Last month, a podcaster I was listening to said two things about time and resting that I had to apply this week. “Longevity is important; take time to rest.” AND “You have to take the time to sharpen your sword to cut down the maximum amount of trees.” Last year I had several surgeries andContinue reading “Sharpening the Sword”
Tag Archives: self-care
Slow Motion
I started doing tai chi in November 2024. The first thing I was told was that I needed to take things slow. Tai chi was not about being quicker or faster than everyone else. It was about taking things slow, measured, and controlled. You must have body-mind alignment and intention when you move. All partsContinue reading “Slow Motion”
R.R. Peace, Author and Poet 