tai chi – R.R. Peace, Author and Poet

Slow Motion

I started doing tai chi in November 2024. The first thing I was told was that I needed to take things slow. Tai chi was not about being quicker or faster than everyone else. It was about taking things slow, measured, and controlled. You must have body-mind alignment and intention when you move. All partsContinue reading “Slow Motion”

Master and Student

Happy New Year! I have two quotes that I heard this week that I want to dive deeper into. The first quote is “You’re not going to be a grateful master if you haven’t been a foolish master.” In 2025, I learned how important that was. I started taking Tai Chi classes at the endContinue reading “Master and Student”