Confidence

A few weeks ago, I wrote a blog dealing with my conflict over whether to remove my excess skin or love it. I had decided not to pursue any more elective surgery in pursuit of society’s idea of the perfect body. My mistake was to tell my female medical team this. All of the womenContinue reading “Confidence”

Bad Habits

“The process of building habits is actually the process of becoming yourself” – James Clear I’m in the process of reading the “Atomic Habits Workbook” by James Clear. My level one tai chi class is reading it for this section of our training. I have three bad habits that I know I need to change.Continue reading “Bad Habits”